Surviving Sandy Hook and The Lifelong Journey of Healing with Ella Seaver
Trigger Warning: discussion of mass shootings. In this powerful episode, I sit down with Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws. We explore her journey of healing, the challenges of leaving her supportive community for college, and how she's found purpose in pain through advocacy. This conversation sheds light on the often-overlooked mental health consequences of mass shootings and offers a unique perspective on gun violence from someone who experienced it firsthand.
Key Takeaway / Points:
The lasting mental health impact of surviving a mass shooting
Challenges of leaving a supportive community after experiencing trauma
The importance of therapy and mental health resources for survivors
How activism can provide purpose in pain and healing for survivors
The need for an assault weapon bans
The "spiderweb effect" of gun violence on families and communities
Ella’s journey towards healing and finding her voice
The role of therapy and grounding techniques in managing PTSD symptoms
The impact of "thoughts and prayers" versus actionable change
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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Produced by Dear Media.
Thank you both for this powerful and important conversation!🤍🤍