From Corporate to Content Creation, Evolving Wellness Practices, and Viewing Time as a Resource with Les Alfred

Apr 16, 2025

In this episode, I sit down with Les Alfred (@lesalfred) to discuss her journey from corporate life to full-time content creation, the challenges of self-employment, and her experience being a Black creator in the digital space. Les shares her insights on manifesting, building a routine for different eras of life, and the importance of celebrating wins. We dive into the complexities of work-life balance, personal re-branding as a reflection of growth and evolving mindsets, and the need for boundaries in the digital age.

Key Takeaway / Points:

Transitioning from corporate job to full-time content creation
Challenges of self-employment and accepting the potential return to corporate work
Balancing work and personal life as a content creator
Pressures and expectations faced by Black creators
Importance of celebrating wins and avoiding constant goal-post moving
Manifesting practices and focusing on personal growth
Struggles with burnout and boundaries living online
Future aspirations including fiction writing and business consulting
Importance of diversifying content consumption
Balancing gratitude with self-advocacy in professional spaces

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